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Low-carb comfort food at its finest, courtesy of the pressure cooker. Use corn starch to thicken the soup instead of flour to make it gluten free. Use corn starch to thicken the soup instead of ...
Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it in ...
Cook the beef, onion, carrots and garlic in a 12-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat. Stir the tomatoes with juice, soup and water in the skillet and heat to a boil. Reduce the heat to low. Cook for 15 minutes, stirring occasionally. Stir in the basil.
Save 90 calories and 16g of carbs, including 12g of sugar, by preparing with JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding and fat-free milk, decreasing both the white chocolate morsels and almonds to 1/4 cup each, and substituting 3/4 cup cholesterol-free egg product for the 3 eggs.
Make it 2,000 calories: Increase to ¼ cup chopped walnuts at breakfast, add ¼ cup dry-roasted unsalted almonds to A.M. snack, substitute 1 medium banana for the blueberries at lunch and add 2 ...
Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...
The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.