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2. 10 High-Protein Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 387 Fat: 14 g (Saturated Fat: 2 g) Sodium: 334 mg Fiber: 7 g Sugar: 17 g Protein: 9 g. When you think of pasta salad, your mind may immediately turn to colorful ...

3. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

4. 20 One-Pot Dinners for Weight Loss - AOL

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   This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

5. Three-Cheese Chicken Penne Pasta Bake Recipe - AOL

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6. Spaghetti aglio e olio - Wikipedia

   en.wikipedia.org/wiki/Spaghetti_aglio_e_olio

   Although cheese is not included in most traditional recipes, grated Parmesan or pecorino can be added, similarly to pasta allo scarpariello. Some recipes recommend adding some of the water from cooking pasta to the olive oil to create a sauce, but other recipes recommend simply stirring the oil into the drained pasta. [3]

7. List of pasta dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_pasta_dishes

   A Roman dish of penne pasta, with the arrabbiata sauce, a spicy sauce made from garlic, tomato, and red chili peppers cooked in olive oil ("arrabbiata" literally means "angry" in Italian; the name of the sauce refers to the spiciness of the chilli peppers) Penne alla norcina: Umbria

8. This is the healthiest pasta to eat if you're trying to lose ...

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   Healthiest pasta for weight loss. ... Also, go easy on creamy, rich sauces; healthier choices include red and olive-oil-based sauces, ... Giada De Laurentiis’ baked penne with roasted vegetables.

9. Arrabbiata sauce - Wikipedia

   en.wikipedia.org/wiki/Arrabbiata_sauce

   Arrabbiata sauce, known in Italian as sugo all'arrabbiata (arabbiata in Romanesco dialect [1]), is a spicy sauce for pasta made from garlic, tomatoes, and dried red chili peppers cooked in olive oil. The sauce originates from the Lazio region of Italy, [2] and particularly from the city of Rome. [3]