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  2. Baston (weapon) - Wikipedia

    en.wikipedia.org/wiki/Baston_(weapon)

    Rattan is the most commonly used material for bastons in Arnis training. They are light, flexible and good for training in speed. They are made from dried and cut reeds and are typically cut 26–30 in (66–76 cm) in length, 0.75 to 1 in (1.9 to 2.5 cm) in diameter, and rounded at both ends. [4]

  3. List of skill toys - Wikipedia

    en.wikipedia.org/wiki/List_of_skill_toys

    Pick-up sticks. Bierki; Jack straws; Jonchets; Mikado (game) Pick-up sticks (Haida) Speed stacking; Staff (various staffs of various lengths from various martial arts) Arnis stick twirling (aka Escrima or Kali, stick is held at one end and not in the middle as in baton twirling) Fei cha (Flying fork trident) Stick discipline (men's rhythmic ...

  4. San Miguel Eskrima - Wikipedia

    en.wikipedia.org/wiki/San_Miguel_Eskrima

    The system encompasses single and double stick, dagger, long blade, bullwhip, staff as well as non-weapon, empty hand areas such as striking, elbows, takedowns, chokes, knees and kicks. [2] Like all eskrima systems, San Miguel Eskrima uses the rattan stick as a primary teaching tool in place of other bladed weapons. [3]

  5. List of Arnis systems and practitioners - Wikipedia

    en.wikipedia.org/wiki/List_of_Arnis_systems_and...

    Bahala Na Escrima - Founded by Leo Giron, [18] named after The Bahala Na (Come what may) Intelligence Company which he was a part of in World War II. Giron and his company were the eyes and ears of Gen. Douglas MacArthur [19] and were infiltrated into the island of Luzon where they fought hand-to-hand against katana-wielding Japanese troops.

  6. Arnis - Wikipedia

    en.wikipedia.org/wiki/Arnis

    Arnis, also known as kali or eskrima/escrima, is the national martial art of the Philippines. [3] These three terms are, sometimes, interchangeable in referring to traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.

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  8. How to drink less during the holidays: 5 expert tips to help ...

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  9. Modern Arnis - Wikipedia

    en.wikipedia.org/wiki/Modern_Arnis

    The primary weapon is the rattan stick, called a cane or baston , which varies in size, but is usually about 28 inches (71 cm) in length. Both single and double stick techniques are taught, with an emphasis on the former; unarmed defenses against the stick and against bladed weapons (which the stick is sometimes taken to represent) are a part ...

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