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2. Expert tips and top products to stop a hot flash, fast - AOL

   www.aol.com/lifestyle/how-to-stop-a-hot-flash...

   These probiotics are specially formulated to offer multi-symptom menopause relief for women - Cool hot flashes, elevate your mood and start feeling like yourself again. $39 at Amazon Black Cohosh

3. ‘I’m an OB/GYN, and I Swear by This One Tip for Managing Hot ...

   www.aol.com/lifestyle/m-ob-gyn-swear-one...

   “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

4. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   In a menopause Reddit thread, women described their hot flashes as making them feel "claustrophobic" and causing their blood pressure or heart rates to go up. One described a dizzy and feverish ...

5. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Certain elements found in tea may assist in relieving menopause symptoms like hot flashes and mood swings. For example, phytoestrogens found in herbal tea varieties like chamomile and red clover ...

6. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

   www.aol.com/lifestyle/health-wearable-stop-hot...

   Those include HRT, hot flashes, mood swings, vaginal dryness, and difficulty concentrating. The Oura Ring is also the most discreet option on the list, as far as blending in with clothing and jewelry.

7. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

   www.aol.com/8-10-menopausal-women-experience...

   In men, hot flashes can be triggered by erectile dy sfunction medication and treatments related to prostate cancer. But hot flashes don't happen to every woman going through menopause of ...