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2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   These 10 recipes with protein powder range from ... animal or plant protein. Whey protein powder is a popular and widely ... Vanilla Smoothie – This quick protein powder recipe is made with ...

3. Recipes to boost your energy over the holidays

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   1 scoop vanilla whey protein powder. 1 medium ripe banana, frozen. ¼ tsp cinnamon. 6-8 ice cubes (optional) ... Search Recipes. Tomato Tarts. Asparagus Linguine with Almond Butter Crisp.

4. 28 High-Protein Breakfast Ideas That Will Keep You Full ’Til ...

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   Between the PB, vanilla whey protein powder and almond milk, ... Pair it with Greek yogurt for even more protein. Get the recipe. 9. Breakfast Pizza (26g protein) The bacon, ...

5. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   A protein smoothie is a combination of water or milk, protein powder, fruits, and vegetables. They can be consumed any part of the day and are used as protein supplement for those who want to increase their protein intake. Protein powder can have a chalky taste when mixed individually by itself with milk or water.

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as ...

7. Whey - Wikipedia

   en.wikipedia.org/wiki/Whey

   Whey is the primary ingredient in most protein powders, which are used primarily by athletes and bodybuilders to obtain the necessary amounts of protein for muscle building/maintenance on a daily basis. Whey protein has a high level of leucine, [21] one of the three branched-chain amino acids, making it ideal for muscle growth and repair.