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  2. It's *So* Easy To Up Your Protein Intake With These Desserts

    www.aol.com/easy-protein-intake-desserts...

    The food and nutrition experts in the Women's Health test kitchen create and test all recipes. These treats, from protein powder desserts to ones that use more natural sources, like tofu, cottage ...

  3. The ‘WH’ Test Kitchen Made 24 Cookies To Find The Best ...

    www.aol.com/wh-test-kitchen-made-24-151900223.html

    Banana Muffins. Just like the pancake batter test, Tina prepared a triple batch of banana muffins and added 30 grams of protein powder to each batch. While the muffins made with whey protein ...

  4. 15 Satisfying High-Protein Desserts You Need to Try - AOL

    www.aol.com/15-satisfying-high-protein-desserts...

    Delicious high-protein desserts Frozen Greek yogurt bark “Any dessert with a Greek yogurt base is one to go for,” says Lisa Andrews, MEd, R.D., L.D., owner of Sound Bites Nutrition. “Greek ...

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as ...

  6. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  7. 3 Dessert Recipes Packed With Protein - AOL

    www.aol.com/3-dessert-recipes-packed-protein...

    1 serving protein powder. 1 banana. 1/2 liquid. 1/2 tsp baking powder. 1/2 cup oats. dash cinnamon. toppings choice. Check out the original post for the full recipe. These three recipes are ...

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