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A little over half the population has experienced a lucid dream at least once in their lives, according to a 2017 study, and about 20 percent of individuals experience lucid dreams at least once a ...
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
3.1 Two-way communication. 3.2 ... a lucid dream is a type of dream wherein the dreamer realizes that they are ... which happen to be less easy to separate and ...
The term "pre-lucid dream" was first introduced by Celia Green in her 1968 book Lucid Dreams. It is preferred to the term "near-lucid" dream on the following grounds: Historical priority: it has been in use since 1968. Currency: it was subsequently adopted by other writers on the phenomenon of lucid dreaming, such as Stephen LaBerge (1985).
The experiments found that 46 per cent of participants had lucid dreams when trying the third technique, proving that there are techniques that can improve the chance of lucid dreaming.
With other lucid-dream-inducing technologies, sleepers have been able to enter the lucid dream state, but they can quickly forget they are dreaming or get overexcited and wake up, he said.
The Lucidity Institute is an incorporated research institute founded in 1987 by Stephen LaBerge that supports lucid dreaming research and development of techniques that help people achieve lucid dreams (conscious dreams).
Dream yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep (Standard Tibetan: mi-lam bardo) Six Dharmas of Naropa. In the tradition of the tantra, the dream yoga method is usually passed on by a qualified teacher to his/her students after necessary initiation.