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  2. Spinal posture - Wikipedia

    en.wikipedia.org/wiki/Spinal_posture

    Looking directly at the front or back of the body, the 33 vertebrae in the spinal column should appear completely vertical. From a side view, the cervical (neck) region of the spine (C1–C7) is bent inward, the thoracic (upper back) region (T1–T12) bends outward, and the lumbar (lower back) region (L1–L5) bends inward.

  3. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  4. Human back - Wikipedia

    en.wikipedia.org/wiki/Human_back

    The human back, also called the dorsum (pl.: dorsa), is the large posterior area of the human body, rising from the top of the buttocks to the back of the neck. [1] It is the surface of the body opposite from the chest and the abdomen. The vertebral column runs the length of the back and

  5. List of human anatomical regions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    the cervical region encompassing the neck, the scapular region encompassing the scapulae and the area around, the dorsal region encompassing the upper back; the lumbar region encompassing the lower back. the sacral region occurring at the end of the spine, directly above the buttocks. The regions of the back of the arms, from superior to ...

  6. Lumbar vertebrae - Wikipedia

    en.wikipedia.org/wiki/Lumbar_vertebrae

    The costiform is lateral, the mammillary is superior (cranial), and the accessory is inferior (caudal). The mammillary is connected in the lumbar region with the back part of the superior articular process. [clarification needed] The accessory process is situated at the back part of the base of the transverse process. The tallest and thickest ...

  7. Axis (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Axis_(anatomy)

    On the back of the neck, and frequently extending on to its lateral surfaces, is a shallow groove for the transverse atlantal ligament which retains the process in position. The apex is pointed and gives attachment to the apical odontoid ligament .

  8. Dermatologists Say These Trimmers Are Best To Use On Your ...

    www.aol.com/dermatologist-approved-swimsuit...

    Shave in the direction in which your hair grows. Shaving against hair growth gives you a closer shave, but the blunt-tipped end of hairs can grow back into the skin rather than up and out ...

  9. Quadratus lumborum muscle - Wikipedia

    en.wikipedia.org/wiki/Quadratus_lumborum_muscle

    It is the deepest abdominal muscle, and commonly referred to as a back muscle. Each muscle of the pair is an irregular quadrilateral in shape, hence the name. The quadratus lumborum muscles originate from the wings of the ilium ; their insertions are on the transverse processes of the upper four lumbar vertebrae plus the lower posterior border ...