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  2. Caffeine use for sport - Wikipedia

    en.wikipedia.org/wiki/Caffeine_use_for_sport

    Caffeine in capsule form had a greater influence on performance rather than liquid form, gums and gels were not tested. Using a vertical jump as an indicator of muscle power, results showed a significant increase in power, supporting caffeine as a possible ergogenic aid.

  3. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine is a proven ergogenic aid in humans. [58] Caffeine improves athletic performance in aerobic (especially endurance sports ) and anaerobic conditions. [ 58 ] Moderate doses of caffeine (around 5 mg/kg [ 58 ] ) can improve sprint performance, [ 59 ] cycling and running time trial performance, [ 58 ] endurance (i.e., it delays the onset of ...

  4. Performance-enhancing substance - Wikipedia

    en.wikipedia.org/wiki/Performance-enhancing...

    Stimulants improve focus and alertness. Low (therapeutic) doses of dopaminergic stimulants (e.g., reuptake inhibitors and releasing agents) also promote mental and athletic performance, as cognitive enhancers and ergogenic aids respectively, by improving muscle strength and endurance while decreasing reaction time and fatigue.

  5. The Hidden Danger Of Unregulated Caffeine Consumption - AOL

    www.aol.com/hidden-danger-unregulated-caffeine...

    Caffeine is a chemical stimulant found “naturally found in plants such as coffee beans, tea leaves, cacao beans, and guarana berries,” Ally Mast, RDN, said. Many of us consume it in beverages ...

  6. Category:Ergogenic aids - Wikipedia

    en.wikipedia.org/wiki/Category:Ergogenic_aids

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  7. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second loophole is founded on the relationship between hunger hormones and caffeine intake. According to advocates, drinking black coffee stimulates adrenaline and dopamine, curbing appetite.

  8. Stimulant - Wikipedia

    en.wikipedia.org/wiki/Stimulant

    Caffeine is a stimulant compound belonging to the xanthine class of chemicals naturally found in coffee, tea, and (to a lesser degree) cocoa or chocolate. It is included in many soft drinks, as well as a larger amount in energy drinks. Caffeine is the world's most widely used psychoactive drug and by far the most common stimulant.

  9. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Caffeine from the Coffea arabica plant is the world's most consumed nootropic. Nootropics ( / n oʊ . ə ˈ t r oʊ p ɪ k s / noh-ə- TROHP -iks or / n oʊ . ə ˈ t r ɒ p ɪ k s / noh-ə- TROP -iks ), [ 1 ] colloquially brain supplements , smart drugs and cognitive enhancers , are natural, semisynthetic or synthetic compounds which ...

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