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  2. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    A simple bowel management technique might include diet control and establishing a toilet routine. [1] As a more involved practice a person might use an enema to relieve themselves. [1] Without bowel management, the person might either suffer from the feeling of not getting relief, or they might soil themselves. [1]

  3. 6 Everyday Habits That Will Help You Poop On A Regular ... - AOL

    www.aol.com/news/6-everyday-habits-help-poop...

    Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

  4. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-residue diet is a diet intended to reduce certain constituents of the bowel, often with consequence for functional behaviour of the bowel. It may be prescribed for patients with ailments or functional gastrointestinal disorders mitigated by fewer and smaller bowel movements each day.

  5. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    More study is needed to evaluate its effectiveness in children with irritable bowel syndrome. [8] Small studies (which are susceptible to bias) show little evidence of its effectiveness in treating functional symptoms of inflammatory bowel disease (IBD). [31] [32] More study is needed to assess the true impact of this diet on health. [9] [11]

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

    www.aol.com/nutritionists-explain-whether-women...

    How much protein do women over 50 need? If you’re on an intermittent fasting diet, it’s important to focus on good nutrition during your eating windows, Cording says. That means focusing on a ...

  8. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  9. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

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