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  2. Banana pasta - Wikipedia

    en.wikipedia.org/wiki/Banana_pasta

    Banana pasta is a type of pasta prepared using banana as a primary ingredient. [1] The product is typically made with unripe, green bananas that are dried and then milled into banana flour. [1] [2] Banana pasta is a gluten-free food. [1] The product can be dried for later cooking [3] or can be cooked immediately after preparation.

  3. Bread Flour Substitute: What to Use Instead - AOL

    www.aol.com/bread-flour-substitute-instead...

    How to Substitute All-Purpose Flour for Bread Flour Stefania Pelfini, La Waziya Photography/Getty Images For a basically seamless bread flour substitution, just swap in all-purpose flour 1:1.

  4. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Whole grain wheat may contain as high as 14% resistant starch, while milled wheat flour may contain only 2%. [46] Resistant starch content of cooked rice was found to decrease due to grinding; resistant starch content of oats dropped from 16 to 3% during cooking. [20] Other types of processing increase resistant starch content.

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta was originally only made with durum, although the definition has been expanded to include alternatives for a gluten-free diet, such as rice flour, or legumes such as beans or lentils. Pasta is believed to have developed independently in Italy and is a staple food of Italian cuisine , [ 1 ] [ 2 ] with evidence of Etruscans making pasta as ...

  6. Consider limiting or avoiding whole grains, such as whole-wheat pasta, whole-grain breads, bran, barley, brown rice, rye and products with added fiber, until symptoms ease. Dairy Products

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

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