enow.com Web Search

  1. Ads

    related to: exercises for stenosis of the neck

Search results

  1. Results from the WOW.Com Content Network
  2. Cervical spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Cervical_spinal_stenosis

    Cervical spinal stenosis is one of the most common forms of spinal stenosis, along with lumbar spinal stenosis (which occurs at the level of the lower back instead of the neck). Thoracic spinal stenosis, at the level of the mid-back, is much less common. [2] Cervical spinal stenosis can be far more dangerous by compressing the spinal cord.

  3. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Such severe spinal stenosis symptoms are virtually absent in lumbar stenosis, however, as the spinal cord terminates at the top end of the adult lumbar spine, with only nerve roots (cauda equina) continuing further down. [15] Cervical spinal stenosis is a condition involving narrowing of the spinal canal at the level of the neck.

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]

  5. 18 ab exercises that won't hurt your neck or back - AOL

    www.aol.com/news/18-ab-exercises-wont-hurt...

    However, many common ab exercises like sit-ups can be tricky, and common mistakes — like pulling on the neck — can cause pain and injury. Luckily, sit-ups and crunches aren’t the only moves ...

  6. Are crunches a pain in the neck? Try this ab exercise instead

    www.aol.com/regular-crunches-hurt-neck-ab...

    The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back. The reverse crunch is a simple core exercise that targets those hard ...

  7. Radiculopathy - Wikipedia

    en.wikipedia.org/wiki/Radiculopathy

    As reliance on the neck brace diminishes, an isometric exercise regimen should be introduced. [medical citation needed] This is a preferred method of exercise during the sub-acute phase because it resists atrophy and is least likely to exacerbate the condition. Single plane resistance exercises against cervical flexion, extension, bending, and ...

  1. Ads

    related to: exercises for stenosis of the neck