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Here are the most popular healthy Taco Bell menu options with calories and prices. Editor's note: This story was updated in March 2024. Prices and availability are subject to change.
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Nutrition (Per taco): Calories: 240 Fat: 12 g (Saturated Fat: 3 g) Sodium: 480 mg Carbs: 28 g (Fiber: 2 g, Sugar: 1 g) Protein: 5 g. Taco Bell is famous among plant-based eaters as having one of ...
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7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.
"Taco Bell also has a nutrition calculator on their website, which is unique for a fast food spot. You can mix and match items, and the calculator will automatically adjust." In short, moderation ...
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Taco Bell's take on this childhood classic includes creamy nacho cheese, jalapeno sauce, beans, and rice, making for a rich and gooey vegetarian treat. Despite being a meat eater, one Redditor ...