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  2. 11 brain foods that benefit memory, concentration, and mood - AOL

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    Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

  3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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    The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

  4. 5 expert-backed ways to boost your memory and improve ... - AOL

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    Small says the next way to improve memory care is a technique with its own easy-to-remember phrasing: Look, snap, connect. Look: Focus your attention. Small says the biggest reason people forget ...

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

  6. 6 best foods for brain health, memory: Fish, berries, greens ...

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  7. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Methylphenidate – a benzylpiperidine derivative that may improve working memory, episodic memory, and inhibitory control, aspects of attention, and planning latency in healthy people. [21] [23] It also may improve task saliency and performance on tedious tasks. [25]

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