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  2. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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    Nutrition (Per 1 bar serving): Calories: 100 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 15 mg Carbs: 12 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Clio Zero Sugar Yogurt Bars are one of our top choices ...

  3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  4. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Obatzda – a Bavarian cheese spread, prepared by mixing two thirds aged soft cheese, usually Camembert and one third butter; Palm butter – a spread made of palm oil designed to imitate dairy butter; Paprykarz szczeciński – Polish spread made from ground fish, rice, tomato paste, vegetable oil, onion, salt and spices; Pâté [17] Chopped ...

  5. Spread (food) - Wikipedia

    en.wikipedia.org/wiki/Spread_(food)

    A spread is a food that is spread, generally with a knife, onto foods such as bread or crackers. Spreads are added to food to enhance the flavor or texture of the food, which may be considered bland without it. Butter and soft cheeses are typical spreads. A sandwich spread is a spreadable condiment used in a sandwich, in addition to more solid ...

  6. We Tried 10 Store-Brand Mac and Cheeses and These Are the Best

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    Find out which store-brand macaroni and cheese boxed dinners — from Walmart, Trader Joe's, Target, and more — taste the most like Kraft and Annie's. We Tried 10 Store-Brand Mac and Cheeses and ...

  7. List of cheese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_cheese_dishes

    This is a list of notable cheese dishes in which cheese is used as a primary ingredient or as a significant component of a dish or a food. Cheese is a food derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein .

  8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  9. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Egg salad is often used as a sandwich spread, typically made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery or onion, salt, pepper and paprika. Fattoush: Levant: Bread salad A bread salad made from toasted or fried pieces of pita bread (khubz 'Arabi) combined with mixed greens and other vegetables. [13] Fiambre: Guatemala: Meat ...