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Novel research into cannabis suggests potential therapeutic effects of cannabinoids, specifically with higher doses of CBD, as opposed to lower doses, which can have an energizing effect. [ 30 ] [ 39 ] [ 40 ] In laboratory studies with rats, CBD has been shown to reduce sleep latency due to anxiety in REM sleep, with no negative changes to ...
Among the most promising studies is a 2022 Nature publication reporting that people with moderate to severe anxiety experienced a 60% to 70% reduction in symptoms after four weeks of treatment ...
Have you ever considered trying CBD oil or CBD gummies for anxiety or as a sleep remedy but were worried about how it might affect your mind? There is still a lot we don’t know about cannabidiol ...
One 2017 review paper in Current Psychiatry Reports outlines research that suggests CBD may help treat sleep apnea, REM sleep behavior disorder, excessive daytime sleepiness, nightmares from post ...
Acute effects while under the influence can sometimes include euphoria or anxiety. [ 4 ] [ 5 ] Although some assert that cannabidiol (CBD), another cannabinoid found in cannabis in varying amounts, may alleviate the adverse effects of THC that some users experience, [ 6 ] little is known about CBD's effects on humans.
Cannabis withdrawal symptoms occur in half of people being treated for cannabis use disorder. [18] Symptoms may include dysphoria, anxiety, irritability, depression, restlessness, disturbed sleep, gastrointestinal symptoms, and decreased appetite. It is often paired with rhythmic movement disorder.
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In fact, many studies have found a bidirectional relationship between stress and sleep. This means that sleep quality can affect stress levels, and stress levels can affect sleep quality. Sleep change depends on the type of stressor, sleep perception, related psychiatric conditions, environmental factors, and physiological limits. [5] [6] [4] [7]