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Total carbohydrate: 36 g. Fiber: 2 g. Total sugar: 1 g. ... butter or bacon, recipes with grits can end up high in saturated fat and sodium. ... As with many foods, grits can be used to support a ...
Carbs: 17g (Fiber: 0g, Sugar: 0g) Protein: 2g. This simple order of grits may not make up a complete meal, but it only provides 100 calories and can serve as a carb source in your meal. The best ...
Carbs: 64g (Fiber: 5g, Sugar: 12g) ... Consistently eating a high-sodium diet could lead to health problems like high blood pressure and increased risk of ... Spicy Shrimp and Grits. Spinach Pie ...
Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.
Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...
Nutrition (Per 1 cup, cooked): Calories: 150 Carbs: 26 g Fiber: 4 g Sugar: 0 g Protein: 5 g. Whole grain oats are one of the healthiest carbs you can enjoy, not just for breakfast but at any time ...
The word continues to exist in modern dishes like grits, an American corn -based food common in the Southern United States, consisting of coarsely ground corn; and the German red grits, Rote Grütze, a traditional pudding made of summer berries and starch and sugar. Grit here was the cheap supplier of starch.
Enjoy grits for breakfast or dinner! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ... Food. Games. Health. Lighter Side ...