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  2. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    It is 316 lbs (143.5 kg), has a handle, and an inscription which states it was thrown over the head one handed by Bybon. [4] [3] The technique for the throw would be similar to the 'bag over bar' modern strongman event. Military accounts detail heavy stones being thrown as a form of projectile weapon, with even gates being broken open in this ...

  3. Enculturation - Wikipedia

    en.wikipedia.org/wiki/Enculturation

    Less obvious mechanisms include learning one's culture from the media, the information environment and various social technologies, which can lead to cultural transmission and adaptation across societies. A good example of this is the diffusion of hip-hop culture into states and communities beyond its American origins.

  4. Folkways - Wikipedia

    en.wikipedia.org/wiki/Folkways

    Folkways can refer to: Folkways or mores, in sociology, are norms for routine or casual interaction; Folkways Records, a record label founded by Moe Asch of the ...

  5. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    He began using a bicycle ergometer to measure sustained performance in terms of a person's ability to use oxygen. In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread ...

  6. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    A typical pommel horse exercise involves both single-leg and double-leg work. Single-leg skills are generally found in the form of scissors, an element often done on the pommels. Double leg work, however, is the main staple of this event.

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

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  9. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    Laughter yoga (Hasyayoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [ 1 ] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [ 1 ]

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