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  2. Are colon cleanses necessary? Experts weigh in on potential ...

    www.aol.com/colon-cleanses-necessary-experts...

    In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized.. Colon ...

  3. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

    www.aol.com/28-day-belly-fat-burner-152500207.html

    48 exercises that turbocharge fat loss

  4. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  5. The so-called 10-Day Challenge was made popular by Mark Hyman, MD through his best-selling book, "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and ...

  6. Jorge Cruise - Wikipedia

    en.wikipedia.org/wiki/Jorge_Cruise

    Jorge Cruise (born March 6, 1971, in Mexico City) is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting.He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in ...

  7. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    The idea that an avalanche of vitamins, minerals, and laxatives taken over a 2 to 7 day period can have a long-lasting benefit for the body is also a marketing myth." [ 10 ] Detox diets, depending on the type and duration, are potentially dangerous and can cause various health problems including muscle loss and an unhealthy regaining of fat ...

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. This Popular 3-Day Cleanse Can Help Kick Off Your 2024 ... - AOL

    www.aol.com/entertainment/popular-3-day-cleanse...

    We found Raw Generation’s 3-Day Skinny Cleanse at Amazon, and it’s 14% off right now! While it’s always best to consult a licensed medical specialist before taking on

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