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2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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   In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. ... This 1,800-calorie meal ...

3. The 7 best meal kit delivery services for seniors for 2024 - AOL

   www.aol.com/lifestyle/meal-kit-delivery-service...

   Dietary considerations: Many meal delivery services geared toward seniors offer dietary-specific options to meet various health needs of the 50+ crowd, from heart-healthy to renal and cancer ...

4. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

   www.aol.com/satisfying-one-pan-dinners-longevity...

   As someone over 40, aging healthfully is top of mind for me. I do my best to get out for dog walks daily, hop on the treadmill a few times a week and lift weights regularly .

5. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

6. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. 9 Healthy Fast Foods Says, According to RDs ... Nutrition facts (small): 290 calories. 12 grams of fat. 6 grams of fiber. 6 ...

7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   20 Low-Carb, High-Protein Lunch Recipes for Winter. Camryn Alexa Wimberly. January 17, 2025 at 5:32 PM. ... The Pioneer Woman. 20 fancy dishes will make any meal feel like a special occasion.

8. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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   varied by: 1) provision of general calorie recommendations, 2) provision of specific calorie information, and 3) whether high- or low-calorie items were more easily accessible. Results suggest that a strictly informational approach may be less effective than subtle guidance in enticing fast-food customers towards healthier meals.

9. 20 high-protein meal prep ideas that dietitians love - AOL

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   “For example, a 1-cup serving of edamame pairs great with lightly salted pistachios and a handful of fresh berries to pack over 24 grams of protein and 11+ grams of dietary fiber,” she says ...