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  2. 12-hour clock - Wikipedia

    en.wikipedia.org/wiki/12-hour_clock

    The 12-hour clock is a time convention in which the 24 hours of the day are divided into two periods: a.m. (from Latin ante meridiem, translating to "before midday") and p.m. (from Latin post meridiem, translating to "after midday"). [1] [2] Each period consists of 12 hours numbered: 12 (acting as 0), [3] 1, 2, 3, 4

  3. Evening - Wikipedia

    en.wikipedia.org/wiki/Evening

    Evening is the period of a day that begins at the end of daylight and overlaps with the beginning of night. [1] It generally indicates the period of time when the sun is close to the horizon and comprises the periods of civil, nautical and astronomical twilight .

  4. Prime time - Wikipedia

    en.wikipedia.org/wiki/Prime_time

    In Bangladesh, the 19:00-to-22:00 time slot is known as prime time.Several national broadcasters, like Maasranga Television, Gazi TV, Channel 9, and Channel i, broadcast their prime-time shows from 20:00 to 23:00 after their primetime news at 19:00.

  5. Prime Time Access Rule - Wikipedia

    en.wikipedia.org/wiki/Prime_Time_Access_Rule

    Initially, the rule required the commercial networks to cede one half-hour of their nightly programming to their affiliates (or owned-and-operated stations) in the 50 largest markets, Mondays through Saturdays, from 7:30 to 8 p.m. Eastern (6:30 to 7 Central), and a full hour on Sundays, between 7 and 7:30 p.m. (6 to 6:30 Central) and 10:30 to 11 p.m. (9:30 to 10 Central).

  6. Dayparting - Wikipedia

    en.wikipedia.org/wiki/Dayparting

    The early fringe occurs in the late afternoon/early evening, from 4:00 to 7:30 p.m., with children's programming having been shown in the early part of the time period until 2012, as well as afternoon and evening news and public affairs shows at 4:00, 5:00, 6:00 and 6:30 p.m., depending on the channel.

  7. Which Is More Important: Another Hour Of Sleep Or A Morning ...

    www.aol.com/lifestyle/more-important-another...

    Despite our best efforts, getting seven to nine hours of sleep and squeezing in a workout a few times per week can be a challenge. It might not always be feasible, but here are some expert tips to ...

  8. Teens spend over 1 hour on phones during school hours, new ...

    www.aol.com/teens-spend-over-1-hour-171632763.html

    Teens aren't just sneaking quick glances at their phones during class.They're spending an average of 1.5 hours on them every school day, with 25% of students logging on for more than two hours ...

  9. Intermittent fasting paired with exercise may be best for ...

    www.aol.com/intermittent-fasting-paired-exercise...

    The form of time-restricted eating assessed in this research was fasting for 12 to 20 hours a day, with 4 to 12 hours available for eating. ... A BMI of 18.5 to under 25 is considered a healthy ...