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  2. Tennis elbow - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tennis-elbow/symptoms-causes/syc-20351987

    The pain of tennis elbow occurs mainly where the tough, cord-like tissues of forearm muscles, known as tendons, attach to a bony bump on the outside of the elbow. Tiny tears and longtime swelling, known as inflammation, can cause the tendon to break down.

  3. Tendinitis - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tendinitis/symptoms-causes/syc-20378243

    Tendinitis is inflammation of the thick fibrous cords that attach muscle to bone. These cords are called tendons. The condition causes pain and tenderness just outside a joint. Tendinitis can occur in any tendon. But it's most common around shoulders, elbows, wrists, knees and heels.

  4. Tendinitis - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tendinitis/diagnosis-treatment/drc-20378248

    Eccentric strengthening, which emphasizes contraction of a muscle while it's lengthening, is an effective treatment for many chronic tendon conditions. Surgical and other procedures. In situations where physical therapy hasn't resolved symptoms, your health care provider might suggest: Dry needling.

  5. Tennis elbow - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tennis-elbow/diagnosis-treatment/drc...

    If symptoms are related to tennis or job tasks, an expert might look at how you play tennis or do job tasks or check your equipment. This is to find the best ways to reduce stress on injured tissue. A physical, occupational or hand therapist can teach exercises to strengthen the muscles and tendons in the forearm.

  6. Golfer's elbow - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/golfers-elbow/symptoms-causes/syc-20372868

    Golfer's elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist. Golfer's elbow is similar to tennis elbow, which occurs on the outside of the elbow.

  7. Golfer's elbow - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/golfers-elbow/diagnosis-treatment/drc...

    Golfer's elbow is usually diagnosed based on your medical history and a physical exam. To evaluate pain and stiffness, the doctor might apply pressure to the affected area or ask you to move your elbow, wrist and fingers in various ways.

  8. Golfer’s Elbow (Medial Epicondylitis) - Overview - Mayo Clinic...

    sportsmedicine.mayoclinic.org/condition/golfers-elbow-medial-epicondylitis

    Golfer’s elbow is a condition that results in pain on the inside of your elbow, near the “funny bone” region. It has also been referred to as “medial epicondylitis.” Golfer’s elbow results from cumulative damage and irritation to the tendons that attach to the bony bump on the inside of the elbow.

  9. Tendinitis pain: Should I apply ice or heat? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tendinitis/expert-answers/tendinitis/...

    Tendinitis usually happens when repetitive motions, stress or repeat injuries irritate a tendon over time. It's common for tendinitis to affect joints such as the shoulders, elbows, wrists, knees and heels.

  10. Tennis Elbow (Lateral Epicondylitis) - Overview - Mayo Clinic ...

    sportsmedicine.mayoclinic.org/condition/tennis-elbow-lateral-epicondylitis

    Tennis elbow is a condition that affects a group of muscles and tendons in your forearm that attach to the bone on the outside of your elbow. It is also called lateral epicondylitis or lateral epicondylopathy.

  11. Elbow Pain or Injury - Mayo Clinic Orthopedics & Sports Medicine

    sportsmedicine.mayoclinic.org/conditions-treated/elbow

    Biceps/Triceps tendon injuries. Nonoperative management is the first choice for many patients with small or partial tears of the biceps or triceps at the elbow.