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  2. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

    www.aol.com/saunas-help-lose-weight-heres...

    Typically, when we talk about saunas, we’re talking about one of two types: Finnish (a.k.a, traditional) and infrared. “Finnish saunas are usually wood-burning or electrically heated, and in ...

  3. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    For answers, we went straight to the source, tapping experts from infrared sauna brands and dermatologists, to break down the benefits of infrared saunas and weigh in on whether or not they are ...

  4. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    We dig into the research surrounding infrared sauna benefits and spoke with experts to bring you the pros and cons of this trendy recovery tool. ... But you can still work up a sweat in an ...

  5. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  6. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    The heat produced by far-infrared saunas is generally lower, making it more tolerable for people who cannot withstand the high temperatures of traditional saunas. [60] Infrared heat penetrates more deeply into fat and the neuromuscular system resulting in a more vigorous sweat at lower temperature than traditional saunas. [60]

  7. Electromagnetic radiation and health - Wikipedia

    en.wikipedia.org/wiki/Electromagnetic_radiation...

    In the case of arc welding, infrared radiation decreases rapidly as a function of distance, so that farther than three feet away from where welding takes place, it does not pose an ocular hazard anymore but, ultraviolet radiation still does. This is why welders wear tinted glasses and surrounding workers only have to wear clear ones that filter UV.

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