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2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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   Get the Keto Bacon Chicken Thighs With Garlic Cream Sauce recipe. ... Everything Keto Bagels. Quick reminder: When you're following a keto diet, carbs are bad, fat is good. So you might think that ...

3. 55 Tasty Keto Dinner Recipes Everyone In The Family Will Love

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   55 Quick & Easy Keto Dinner Recipes PHOTO: ... Get the Keto Beef Stew recipe. PHOTO: LINDA PUGLIESE; FOOD STYLING: BEN WEINER ... Classic egg salad is usually keto-friendly as it is. But because ...

4. 90+ Low-Carb Keto Chicken Breast Recipes That Are All ... - AOL

   www.aol.com/lifestyle/90-low-carb-keto-chicken...

   The keto diet, which is short for ketogenic, is an eating plan that focuses on low-carb high-fat meals and snacks in order to drop a few pounds. When eating in a keto-friendly manner, the goal is ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

7. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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   Typically deep- or pan-fried in oil, this orange chicken recipe saves a ton of calories, fat, AND effort. Serve it over rice, whole grains, or some air-fried veggies . Get the Air Fryer Orange ...

8. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

9. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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   Start your morning off right with all our favorite healthy breakfast recipes, like vegan pancakes, keto breakfast casseroles, and gluten-free quiche. 60 Quick & Energizing Breakfast Recipes To ...