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The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.
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The important omega-6 fatty acid that plays a role in brain support and cognition is arachidonic acid. [10] Arachidonic acid or AA is found in animal sources such as meat and eggs. [10] AA is required in cat diets, as felines convert insignificant amounts of it from linoleic acid due to the limited delta-6 desaturase. [8]
Papaya seed oil, high in omega-3 and omega-6, similar in composition to olive oil. [106] Not to be confused with papaya oil produced by maceration. [107] Perilla seed oil, high in omega-3 fatty acids. Used as an edible oil, for medicinal purposes in Asian herbal medicine, in skin care products and as a drying oil. [108] [109]
γ-Linolenic acid or GLA (INN: gamolenic acid) is an n−6, or omega-6, fatty acid found primarily in seed oils. When acting on GLA, arachidonate 5-lipoxygenase produces no leukotrienes and the conversion by the enzyme of arachidonic acid to leukotrienes is inhibited.
Arachidonic acid (AA, sometimes ARA) is a polyunsaturated omega−6 fatty acid 20:4(ω−6), or 20:4(5,8,11,14). [2] [3] If its precursors or diet contains linoleic acid it is formed by biosynthesis and can be deposited in animal fats. It is a precursor in the formation of leukotrienes, prostaglandins, and thromboxanes. [4]
Fish oils, fish and other marine sources provide a very rich source of DHA and EPA. [40] Alpha-linolenic acid can be acquired from oils and seeds. [40] Omega-6 fatty acids are also often included in feline cognition diets. [citation needed] The important omega-6 fatty acid that plays a role in brain support and cognition is arachidonic acid. [41]
A recent UCLA study showed that men with early-stage prostate cancer who followed a diet low in omega-6 and high in omega-3 and took fish oil supplements for a year saw a significant reduction in ...
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