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One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.
Absolute waist circumference (>102 cm (40 in) in men and >88 cm (35 in) in women) [78] Waist–hip ratio (the circumference of the waist divided by that of the hips of >0.9 for men and >0.85 for women) [1] Waist-stature ratio (waist circumference divided by their height, >0.5 for adults under 40 and >0.6 for adults over 50)
A 2013 study identified critical threshold values according to age, with consequent significant reduction in life expectancy if exceeded. These are: WHtR greater than 0.5 for people under 40 years of age, 0.5 to 0.6 for people aged 40–50, and greater than 0.6 for people over 50 years of age. [15]
Increase in waist circumference > 102 cm (40 in.) in males and > 88 cm (35 in.) in females. However increase in abdominal circumference may be due to increasing in subcutaneous or visceral fat, and it is the visceral fat which increases the risk of coronary diseases. The visceral fat can be estimated with the help of MRI and CT scan.
Of those, over 2,200 were categorized as “heavy” drinkers. In the study, women who drank more than 0.7 ounces (20 grams) or more a day and men who drank 1.05 ounces (30 grams) or more a day ...
To take a closer look at the potential impact of visceral fat on the risk of Alzheimer’s, Raji and his colleagues analyzed data from 54 cognitively healthy volunteers ages 40 to 60 who had ...
Body inflation or Inflation fetish is the practice of inflating or pretending to inflate a part of one's body, often for sexual gratification. It is commonly done by inserting items such as balloons, bouncy balls, or beach balls underneath clothes or a skin-tight suit and then inflating them. Some people have specially made inflatable suits, to ...
A new study reveals that, when it comes to fighting fat-related cancer in overweight (and even some normal-weight ) folks, belly fat is enemy No. 1.