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  2. RE: Breathing Toolbox - Dr. Andrew Huberman - Discussion - www...

    www.dharmaoverground.org/discussion/-/message_boards/message/21603492

    RE: Breathing Toolbox - Dr. Andrew Huberman. 1. Get sunlight, 2 to 10 minutes or 10 to 20 minutes in a cloudy day, first hour in the morning after waking up, ideally before looking at any screen. It doesn't have the same effect if it's in the afternoon. 2.

  3. Recommended Places for 1-3 Month Meditation Retreats? -...

    www.dharmaoverground.org/discussion/-/message_boards/view_message/21678946

    Recommended Places for 1-3 Month Meditation Retreats?

  4. Playing with the breath : a breathread - Discussion - www ...

    www.dharmaoverground.org/discussion/-/message_boards/message/24018098

    Home; Energy Practices; Playing with the breath : a breathread; Playing with the breath : a breathread. RSS (Opens New Window)

  5. Arahat - Wiki - www.dharmaoverground.org

    www.dharmaoverground.org/dharma-wiki/-/wiki/Main/arahat

    Arahat. Details Print. The attainment of arahatship otherwise known as 4th Path in the Theravada Four Path Model, is considered by some to the end of the specific axis of development related to the Third Training, that of Wisdom. Various other spellings of Arahat include Arhat and Arahant. It may be translated variously as Saint or Conquerer.

  6. Insight and Wisdom - Discussion - www.dharmaoverground.org

    www.dharmaoverground.org/discussion/-/message_boards/category/10276

    Started by Andrew Lyssunov Todo replied 15 Days ago. 59 . 4520 . RSS (Opens New Window) Reinterpretation ...

  7. Recent Posts - Discussion - www.dharmaoverground.org

    www.dharmaoverground.org/discussion/-/message_boards/recent-posts?_com_liferay...

    Stranger Loop Practice Log (+ background) Started by Stranger_Loop Stranger_Loop

  8. Contemplati ve F i tn ess - dharmaoverground.org

    www.dharmaoverground.org/documents/portlet_file_entry/10128/KennethFolk...

    ll contemplative fitness. Contemplative fitness has to do with the kind of growth that comes from meditation and relate. contemplative practices. Its ultimate manifestation is a kind of persistent well-being that is independent. f external circumstances. At its essence, contemplative fitne.

  9. www.dharmaoverground.org

    www.dharmaoverground.org/documents/portlet_file_entry/10128/Pritchard_thesis...

    Created Date: 10/20/2016 1:09:27 PM

  10. Books and Websites - Discussion - www.dharmaoverground.org

    www.dharmaoverground.org/discussion/-/message_boards/category/11919?_com...

    Here is a place to post comments about books and websites of value.

  11. RE: Vancouver, BC, Canada - Discussion - www.dharmaoverground.org

    www.dharmaoverground.org/discussion/-/message_boards/message/4562521

    Hi Daniel, Thanks for the tip. Absolutely, I will tell him. We have weekly seats with Sean on Wednesdays. He is indeed a very nice guy.