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  2. Can a compound found in olives help treat obesity and diabetes?

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    Obesity raises a person’s risk of developing type 2 diabetes. Researchers from Virginia Tech have found a natural compound in olives and olive oil that might help improve blood sugar control and ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Green Tea. The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of ...

  4. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For people with diabetes, healthy eating is not simply a matter of what one eats, but also when one eats. For insulin dependent diabetics, when they eat depends on their blood sugar level and the type of insulin they take (i.e.: long-, medium- or quick-acting insulin).

  5. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Estimated Average Requirements (EAR), are expected to satisfy the needs of 50% of the people in that age group based on a review of the scientific literature. Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the ...

  6. What Are Kalamata Olives? Here’s Everything You Need to Know ...

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    BRETT STEVENS/Getty Images. Kalamata olives are a widely recognized and much-loved type of Greek olive that grow on the Kalamon tree and hail from the Peloponnese region in southern Greece.(Note ...

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Often, the recommended treatment is a combination of lifestyle changes such as increasing exercise and healthy eating, along with medications to help control the BG levels in the long term. [2] In addition to management of the diabetes, patients are recommended to have routine follow up with specialist to manage possible common complications ...

  8. Kalamata olive - Wikipedia

    en.wikipedia.org/wiki/Kalamata_olive

    The short method debitters the olives by packing them in water or weak brine, which is changed daily for around a week. Once debittered, they are packed in brine and wine vinegar with a layer of olive oil and slices of lemon. The olives are often slit to decrease the processing time further.

  9. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

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    Dietitians explain the health benefits of this anti-inflammatory diet, possible downsides, foods you can eat, and other things to know. ... Daily supplements are recommended—including fish oil ...

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