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  2. Green tea drinkers have fewer brain lesions linked to dementia

    www.aol.com/lifestyle/green-tea-drinkers-fewer...

    “While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...

  3. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    Green tea benefits 1. Burn fat and boost metabolism. ... L-theanine slows down the absorption of caffeine and can mitigate some of the common side effects of the stimulant, such as nervousness and ...

  4. Is green tea really better than coffee? Doctors and ... - AOL

    www.aol.com/lifestyle/is-green-tea-really-better...

    All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Decaffeination - Wikipedia

    en.wikipedia.org/wiki/Decaffeination

    Sack of green coffee beans decaffeinated by the Swiss Water process. An alternative method for removal of caffeine from coffee is the Swiss Water process. This process uses no organic solvents, and instead only water is used to decaffeinate beans. It is a technique first developed in Switzerland in 1933, and commercialized by Coffex S.A. in ...

  7. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.

  8. Is decaf coffee safe to drink? Experts weigh in on claims by ...

    www.aol.com/decaf-coffee-safe-drink-experts...

    The FDA has one regulation allowing for the use of methylene chloride as a solvent to decaffeinate coffee, stipulating that “the residues of methylene chloride must not exceed 10 parts per ...

  9. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.

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