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Find out the calories, fat, protein and other nutrients in 1 ounce of ground beef with 90% lean and 10% fat. Compare with other types of ground beef and hamburgers.
There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). Calorie breakdown: 53% fat, 0% carbs, 47% protein.
Find out how many calories, fat, protein and other nutrients are in 1 ounce of cooked lean ground beef. Compare different types of ground beef and hamburgers and see related foods and recipes.
There are 184 calories in 1 serving of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Calorie breakdown: 50% fat, 0% carbs, 50% protein.
There are 331 calories in 1 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein.
There are 788 calories in 16 ounces of Ground Beef (90% Lean / 10% Fat). Calorie breakdown: 53% fat, 0% carbs, 47% protein.
Learn how many calories and nutrients are in 1 ounce of ground beef with 80% lean and 20% fat. See the breakdown of fat, carbs, protein, and other vitamins and minerals for this food.
Find out the calories, fat, protein, and other nutrients in 1 pound of ground beef with 90% lean and 10% fat. Compare different serving sizes and get daily value percentages for each nutrient.
There are 217 calories in 100 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Calorie breakdown: 50% fat, 0% carbs, 50% protein.