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  2. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1] When performing abdominal exercises it is important to understand ...

  3. Why is it so hard to get six-pack abs? Fitness experts explain

    www.aol.com/lifestyle/why-hard-six-pack-abs...

    Beyond the time and motivation needed to obtain visibly toned abs, there are two important factors that are hugely influential: body composition and gender. Experts say that while it's a challenge ...

  4. How to Get Away with Murder - Wikipedia

    en.wikipedia.org/wiki/How_to_Get_Away_with_Murder

    How to Get Away with Murder is an American legal drama thriller television series that premiered on the American Broadcasting Company (ABC) on September 25, 2014, and concluded on May 14, 2020. [1] The series was created by Peter Nowalk and produced by Shonda Rhimes and ABC Studios , airing as part of a night of programming under Rhimes ...

  5. Black hair - Wikipedia

    en.wikipedia.org/wiki/Black_hair

    Black hair. Black hair is the darkest and most common of all human hair colors globally, due to large populations with this trait. This hair type contains a much more dense quantity of eumelanin pigmentation in comparison to other hair colors, such as brown, blonde and red. [1] In English, various types of black hair are sometimes described as ...

  6. AOL Mail

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  7. Body positivity - Wikipedia

    en.wikipedia.org/wiki/Body_positivity

    Body positivity is "the mindset that everyone is worthy of love and a positive body image, regardless of how the media and society tries to define beauty or the ideal body type." [73] When individuals have a positive body image, they reduce the development of anxiety and depression. [74]

  8. 8 Vitamins for Hair Growth and Restoration That ... - AOL

    www.aol.com/lifestyle/dermatologists-approve-8...

    A good basic multivitamin can go a long way in encouraging hair growth, says Dr. Friedler. That’s because multis contain your mane needs: biotin, vitamins C and D, zinc, and iron. This one from ...

  9. Retrobright - Wikipedia

    en.wikipedia.org/wiki/Retrobright

    Retrobright (stylized as retr0bright or Retrobrite[1]) is a hydrogen peroxide -based process for removing yellowing from ABS plastics. Yellowing in ABS plastic occurs when it is exposed to UV light or excessive heat, which causes photo-oxidation of polymers that breaks polymer chains and causes the plastic to yellow and become brittle.

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