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The reishi mushroom, also known as Ganoderma lucidum and lingzhi, is a fungus that grows in various hot and humid locations in Asia . It has a variety of potential health benefits, including ...
Ganoderma lucidum is a large, woody and tough mushroom used for various herbal remedies. More commonly known as reishi or lingzhi, this mushroom may have beneficial effects on the immune system, cardiovascular system and prostate gland.
10 Reishi Mushroom Benefits. The reishi mushroom, also known as Ganoderma lucidum, mannentake, and lingzhi, is a fungus found in hot and humid Asian countries. It has a tough texture and can be bitter. Reishi mushrooms can be gathered and sold as food.
A few of the top perks that make the reishi mushroom benefits list include improved liver and heart health; protection against allergies, asthma and infections; and cancer prevention. Ganoderma lucidum benefits can also include helping balance hormone levels and keeping blood sugar in check.
Why do people take reishi mushroom? Can you get reishi mushroom naturally from foods? What are the risks of taking reishi mushroom? 3 min read. Reishi mushrooms are among several medicinal...
Reishi mushrooms have many purported benefits, including boosting the immune system and shrinking tumors. Little evidence supports these claims, however. Learn more here.
Scientifically known as Ganoderma lucidum, reishi mushrooms are a species of fungi cultivated and used in traditional Chinese, Japanese, and other Asian medicines for centuries. Lucidus is the Latin word for 'shiny' or 'brilliant,' which describes their dark, shiny exterior.
Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the risk of prostate cancer, and can help treat a variety of conditions associated with metabolic syndrome.
While reishi mushrooms are generally considered safe, be careful when taking them daily. Some people might experience side effects or drug-nutrient interactions if they're on medications, and the long-term effects of regular consumption are not extensively studied.
Studies in anticancer use suggest reishi may reduce chemotherapy-induced nausea, enhance the effects of radiotherapy for cancer, protect the kidneys from cisplatin-induced toxicity, enhance immune response against tumor cells, and improve the quality of life in cancer patients.