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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 12 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  4. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    1 ⁄ 4: 2 dessertspoons = 1 tablespoon tablespoon (mouthful) tbsp. or T., rarely tbls. 12 fluid ounce or 20 mL [10] most common size: 5 fl dr or 20 mL [17] 4 fluidrachm or 16 mL, [11] or 15 mL [18] (actual range: 12.8–15.6 mL [12]) 1/2 fl oz or 15 mL [13] [15] 12: 2 tablespoons = 1 handful handful (fluid ounce, finger) m. (for ...

  5. Sour cream enchilada recipe from Blue Goose Cantina - AOL

    www.aol.com/news/sour-cream-enchilada-recipe...

    2 Tablespoons Lemon Juice. 4 oz. Cornstarch. 8 oz. Cold Water. Step 3. Combine these ingredients in a large pot, stir, and bring to a boil. Stir occasionally. 3 Cups Water. 1 Quart Milk.

  6. The healthiest lunch for weight loss includes these 5 ... - AOL

    www.aol.com/news/healthiest-lunch-weight-loss...

    4-6 ounces of lean protein. A half-plate of non-starchy veggies. Up to 2 tablespoons of healthy fat. Half to 1 cup of whole-food starches (such as starchy veggies, pulses, whole grains and fruit)

  7. Easy recipes to try this week: Moroccan chicken meatballs and ...

    www.aol.com/easy-recipes-try-week-moroccan...

    Makes: about 2 cups Ingredients. 1 cup plain whole-milk Greek yogurt. 4 ounces feta cheese, crumbled. 1 tablespoon extra-virgin olive oil. 2 tablespoons chopped leafy fresh herbs, such as basil ...

  8. Black Bean and Roasted Sweet Potato Burger Recipe - AOL

    homepage.aol.com/food/recipes/black-bean-and...

    Place the potato, 1 tablespoon canola oil, and salt in a bowl and mix well. Spray a small baking pan with oil, and spread the sweet potato out in an even layer. Roast for 20 to 25 minutes or until tender, stirring frequently. Warm a small sauté pan and add remaining tablespoon of oil and the onion. Sauté until the onion is browned, about 5 ...

  9. Mexican Shrimp-and-Avocado Salad with Tortilla Chips

    homepage.aol.com/food/recipes/mexican-shrimp-and...

    1 lb shelled and deveined medium shrimp; 2 romaine hearts, coarsely shredded; 2 cup cherry tomatoes, halved; 1 small seedless cucumber, diced; 1 / 2 cup coarsely chopped cilantro; 1 hass avocado, diced; 4 oz tortilla chips; 2 tbsp reduced-fat sour cream; 2 tbsp reduced-fat mayonnaise; 2 tbsp fresh lime juice; 1 / 2 tsp finely grated lime zest ...