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2. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

   www.aol.com/top-5-nutrients-help-relieve...

   If you dread your period because of painful cramping, you’re not alone. Up to 80% of menstruating people experience menstrual cramps (a.k.a. dysmenorrhea). Why do cramps happen? Blame it on ...

3. Periods don’t have to be painful. Here’s how to find relief ...

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   Over the counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as naproxen or ibuprofen, can help you find relief from period cramps, Friedman says. Taking these medications “at the onset ...

4. Painful Period Cramps? Try One of These Top-Rated ... - AOL

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   Some people take painkillers for cramps, others might try exercise or masturbating to alleviate PMS symptoms, but no matter how you deal with period pain, there's one thing you need in your back ...

5. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   Cramp. A cramp is a sudden, involuntary, painful skeletal muscle contraction [1][2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds ...

6. Abdominal pain - Wikipedia

   en.wikipedia.org/wiki/Abdominal_pain

   Abdominal pain. Abdominal pain can be characterized by the region it affects. Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

7. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Back pain. Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]