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2. Total Gym - Wikipedia

   en.wikipedia.org/wiki/Total_Gym

   In 1976, Dale McMurray and Larry Westfall were brought on as additional business partners. In that same year, the first Total Gym TV commercial hit the market. [2] In 1988, Total Gym moved into the physical therapy field, and [citation needed] as of February 2022 most or all of the home equipment line is made in China. [citation needed]

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

4. Tom Campanaro - Wikipedia

   en.wikipedia.org/wiki/Tom_Campanaro

   Tom Campanaro is an American bodybuilder and health and fitness personality. As of 2013 he is the President and CEO of Total Gym. He was a competitive bodybuilder in the 1970s and founded Total Gym in 1974 with Dale McMurray and Doug Marino. [1] Along with Larry Westfall they developed the Total Gym trainer, geared towards training all muscle ...

5. 10 Best Gym Exercises to Torch Belly Fat - AOL

   www.aol.com/10-best-gym-exercises-torch...

   Stay tuned as we unveil the best gym exercises for belly fat so you can get totally sculpted or shredded for summer. 1. Thrusters ... Perform three to five rounds of 10 to 20 total slams. Rest for ...

6. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...

7. 8 Best Sam’s Club Fitness Items That Are Worth Every Penny

   www.aol.com/8-best-sam-club-fitness-200008279.html

   Price: $1,499.00. The ProForm Pro 2000 treadmill is the most expensive item on this roundup, but it’s worth every penny for all your home fitness needs. Originally priced at $1,799, Sam’s Club ...