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Answer From Katherine Zeratsky, R.D., L.D. Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and how this relates to chronic disease prevention and cancer — but this is ...
Vitamin B-12 deficiencies. Low levels of vitamin B-12 can be caused by: Diet. Vitamin B-12 is mainly found in meat, eggs and milk, so people who don't eat these types of foods may need to take B-12 supplements. Some foods have been fortified with B-12, including some breakfast cereals and some nutritional yeast products. Pernicious anemia.
Dark skin has more of the pigment melanin, which lowers the skin's ability to produce vitamin D from sunlight. Mother's vitamin D deficiency during pregnancy. A baby born to a mother with severe vitamin D deficiency can be born with signs of rickets or develop them within a few months after birth. Northern latitudes.
A vitamin D deficiency means you don't have enough vitamin D in your body. A lack of vitamin D makes bones weak. But the link between vitamin D and blood pressure isn't clear. In general, vitamin D may change how some body chemicals control blood pressure. The vitamin also seems to keep the lining of blood vessels flexible and healthy.
Symptoms. Initially, iron deficiency anemia can be so mild that it goes unnoticed. But as the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify. Iron deficiency anemia signs and symptoms may include: Extreme fatigue. Weakness. Pale skin.
Factors that may result in secondary hyperparathyroidism include: Severe calcium deficiency. Your body may not get enough calcium from your diet, often because your digestive system doesn't absorb the calcium from food. This is common after intestinal surgery, including weight loss surgery. Severe vitamin D deficiency.
People without other sources of vitamin D and especially with limited sun exposure might need a supplement. Most multivitamin products contain between 600 and 800 IU of vitamin D. Up to 4,000 IU of vitamin D a day is safe for most people. Exercise. Exercise can help you build strong bones and slow bone loss.
Ataxia may be caused by not getting enough vitamin E, vitamin B-12 or vitamin B-1, also known as thiamine. Too little or too much vitamin B-6 also may cause ataxia. Not getting enough of a certain vitamin is known as a vitamin deficiency. When a vitamin deficiency is the cause of ataxia, it often can be reversed.
The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones. Treatment includes stopping vitamin D intake and restricting dietary ...
Diarrhea. Fatigue. Weight loss. Bloating and gas. Abdominal pain. Nausea and vomiting. Constipation. However, more than half the adults with celiac disease have symptoms that are not related to the digestive system, including: Anemia, usually from iron deficiency due to decreased iron absorption.