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Dr. Atkins' Diet Revolution, first published in 1972 [1] The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2] [1]
His first book, Dr. Atkins Diet Revolution, published in 1972, was one of the best-selling books ever. Atkins took a fatal slip on ice outside the Atkins Center for Complementary Medicine in ...
5:2 diet: an intermittent fasting diet; Intermittent fasting: Cycling between non-fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place ...
South Beach Diet [1] Robert Atkins: Atkins diet [2] Samm Sinclair Baker: Scarsdale diet [3] William Banting: Letter on Corpulence, Addressed to The Public [4] Jenny Craig: Jenny Craig, Inc. [5] Pierre Dukan: Dukan Diet [citation needed] Stuart Fischer: The Park Avenue Diet [6] Joel Fuhrman: Nutritarian diet [7] C. Joseph Genster: Metrecal [8 ...
A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.
The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.
The diet is described as a mixture of the Atkins diet and the Mediterranean diet. [9] Pescatore departed from the high level of saturated fat recommended in the Atkins diet. [9] Instead, the Hamptons diet focuses on eating monounsaturated fats. The diet advocates the use of macadamia nut oil and lean meats such as
Take Jennifer Lopez for example: the mega fit celebrity recently paired up with boyfriend Alex Rodriguez to take on a no sugar, no carb challenge as part of the 10-Day Detox Diet.
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