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  2. Perseverative cognition - Wikipedia

    en.wikipedia.org/wiki/Perseverative_Cognition

    Perseverative cognition is involved with a “stress-disease link". [1] Further, it is the thinking about the stress, or rather the obsessing over it, that establishes a link between stress and disease. Perseverative cognition also focuses on the effects that worrying over anticipated events have on the physical body and mind. [2]

  3. Cognitive appraisal - Wikipedia

    en.wikipedia.org/wiki/Cognitive_appraisal

    Cognitive appraisal (also called simply 'appraisal') is the subjective interpretation made by an individual to stimuli in the environment. It is a component in a variety of theories relating to stress , mental health , coping , and emotion .

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment.

  5. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Stress affects many memory functions and cognitive functioning of the brain. [10] There are different levels of stress and the high levels can be intrinsic or extrinsic. Intrinsic stress level is triggered by a cognitive challenge whereas extrinsic can be triggered by a condition not related to a cognitive task. [8]

  6. Self-blame (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-blame_(psychology)

    Social psychology theories of stress and coping note that self-blame is a type of coping process because it involves cognitive activities that affect the relation of an individual to their goals. Self-blame might aptly be called an emotion-focused coping strategy because it deals with the emotional consequences of a stressor without attempting ...

  7. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/7-easy-ways-stimulate-brain...

    As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle ...

  8. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Guided discovery: therapist elucidates behavioral problems and faulty thinking by designing new experiences that lead to acquisition of new skills and perspectives. Through both cognitive and behavioral methods, the patient discovers more adaptive ways of thinking and coping with environmental stressors by correcting cognitive processing. [17]

  9. Richard Lazarus - Wikipedia

    en.wikipedia.org/wiki/Richard_Lazarus

    Transactional Model of Stress and Coping of Richard Lazarus. Richard S. Lazarus (March 3, 1922 – November 24, 2002) was an American psychologist who began rising to prominence in the 1960s. A Review of General Psychology survey, published in 2002, ranked Lazarus as the 80th most cited psychologist of the 20th century. [1]