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Nutrition: Apple Pecan Salad With Dressing (Per 1 Packet) CALORIES: 540 FAT: 27 g (Saturated Fat: 10 g) SODIUM: 1,360 mg CARBS: 44 g (Fiber: 6 g, Sugar: 34 g) PROTEIN: 31 g. One of four fresh-made ...
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...
Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...
In January, Subway introduced Sidekicks — a collection of three, 12-inch-long snacks including a chocolate chip cookie, a Cinnabon churro and an Auntie Anne’s pretzel.
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Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...
Nutrition (Per 1 cup serving): Calories: 150 Fat: 8 g (Saturated fat: 1 g) Sodium: 250 mg Carbs: 18 g (Fiber: 2 g, Sugar: 10 g) Protein: 3 g. If you're looking for an easy, no-cook addition to ...
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related to: subway salad calorie calculator