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2. 5 Foods That Will Help You Live for 100 Years, According to ...

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   Transitioning to a Blue Zone diet is much like shifting to a plant-based diet, says Carolina Schneider, M.S., R.D., a dietitian who works with brands including Daily Harvest. You can start by ...

3. Fabulous at 100: Longevity tips from amazing centenarians we ...

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   People who have turned 100 share tips on longevity and how to live a longer life with exercise, diet, optimism. Fabulous at 100: Longevity tips from amazing centenarians we met in 2022 Skip to ...

4. The longest-lived people run on a high-carb diet, and it's a ...

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   People in these 5 zones tend to live to about 100 years old, while maintaining their good health. Beans, whole grains, nuts, ... low-carb eating plans like the keto diet.

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   An example of this was explored in the book 100-Mile Diet, in which the authors only consumed food grown within 100 miles of their residence for a year. [163] People who follow this type of diet are sometimes known as locavores.

6. Ellsworth Wareham - Wikipedia

   en.wikipedia.org/wiki/Ellsworth_Wareham

   He stated that this diet was similar to what God prescribed for the Garden of Eden. He avoided refined sugar and rarely ate out at restaurants unless he was ordering salmon. [3] In a 2009 interview, Wareham described himself as a vegetarian. [10] In 2011, Wareham stated that he had been a vegan for 30 or 40 years but he did not remember the ...

7. Scarsdale diet - Wikipedia

   en.wikipedia.org/wiki/Scarsdale_Diet

   Medical experts have listed the Scarsdale diet as an example of a fad diet, as it carries potential health risks and does not instill the kind of healthy eating habits required for sustainable weight loss. [6] It is unbalanced because of the high amount of meat consumed. [4] The diet's high fat ratio may increase the risk of heart disease. [7]