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I mean, my 100% Whey protein bottle says "1 heaping scoop of 100% whey protein with 4-8 oz. of water/skim milk, of your favorite beverage. Very Dumb Question: 1 heaping scoop??? - Bodybuilding.com Forums
4 oz Pico de Gallo ~ 8.5 calories, 0.5 g fiber 240 ml Naked Juice Blue Machine ~ 170 calories, 1 g protein, 1 g fiber 240 ml Naked Juice Green Machine ~ 140 calories, 2g protein, 2 g fiber 1 Scoop Orange Triad ~ 7.5 calories, 0.5 g protein, 0.5 g fiber — 2 Scoop Gold Standard Whey Protein ~ 240 calories, 48 G protein, 2 g fat
8oz of chicken has more than 40g of protein. so think about it. you're eating 8oz and asking about adding 2 more measly ounces. also, you stated you lost 7 pounds. let's assume you lost body fat only and maintained muscle mass. if so, you should already know this 30-40grams of protein craziness is craziness. also, not everyone is on a high protein, low calorie diet. most of my calories come ...
8 am - 1 banana, 25g greek yogurt 12pm - 8 oz meat + veggies + rice 4 pm - quest bar 8 pm - 4 raw eggs (dont like eating eggs) 9:30 pm - 8 oz meat + veggies + rice 11 pm - 40g protein scoop + water total protein = around 180g minimum 100oz water a day sat + sun - eat anything, aim for 120g protein
240 ml Naked Juice Blue Machine ~ 170 calories, 1g protein 1 scoop Orange Triad + Greens ~ 7.5 calories, 0.5 g protein, 0.5 g fiber-4x Eggs ~ 240 calories, 24 g protein, 16 g fat 0.5 TBSP Olive Oil ~ 60 calories, 7 g fat 1x Tilapia ~ 110 calories, 23 g protein, 2 g fat 1 oz Spicy Avocado Sauce ~ 30 calories, 1 g fat, 1g fiber-
But, it isn't too bad comapred to pure isolate products. Overall 8/10. If price isn't an issue, give it a shot. It tastes good, mixes well, and the ingredients are solid. Product Information. AllMax Nutrition IsoFlex. IsoFlex is a Whey Protein Isolate Delivery System Formula.
Right now I'm eating 60 oz of lean meat per day, yes. Currently it's mostly chicken, but I also frequently use wild caught salmon for breakfast and 96/4% Laura's Lean ground beef in the mix as well. Traditionally, I've used 8 oz per meal/48 oz per day, but when I eat more protein and fewer carbs, it makes the hunger more bearable.
Rep Power: 47525. MyProtein Iso:Pro 97 Review. MyProtein Iso:Pro 97 is a premier whey protein isolate product because of its clean profile yet delicious taste! The Cookies and Cream Iso:Pro 97 is composed of 96% whey protein isolate, sunflower lecithin (an emulsifier), flavoring, and sweetener (sucralose), giving 0.5 grams of total fat, 1 grams ...
My estrogen levels are high now. I know that comes with the territory, but Im wondering if I would benefit from something that would lower my estrogen while still maintaining my bi-weekly injections. My Estrodiol is at 53.6 pg/mL and norm range for a male is 11.8-39.8. From my readings online, most things that lower estrogen are taken post-cycle.