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The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.
A 155-pound person burns about 360 calories in 30 minutes of running at a 10 minute/mile pace, according to Harvard Medical School. Run a single mile at that pace and you'll burn about 120 ...
Woman getting ready to run a marathon. Running is one of the most popular sports not only in the U.S., but worldwide. Maybe you enjoy running and have thought about training for a marathon.
A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself. ... the average time to finish a ...
The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (c. 26 mi 385 yd), [ 1 ] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
Chicago Marathon Logo for the Chicago Marathon Date Second Sunday in October (before Columbus Day) Location Chicago, Illinois, United States Event type Road Distance 26.219 miles (42.195 km) Established 1977 ; 47 years ago (1977) Last held 2024 Course records M: 2:00:35 * WR (2023 – Kelvin Kiptum) F: 2:09:56 (2024 – Ruth Chepngetich) Official site chicagomarathon.com The Chicago Marathon ...
Contents. Mile run world record progression. The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [ 1 ] while Faith Kipyegon has the women ...