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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    19 5-Ingredient High-Fiber Breakfasts For Better Heart Health. Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes ...

  3. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome. Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who are unable to prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns which lead to reduced calories resulting in a deficiency of vitamins and ...

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  5. 16 High-Protein Breakfasts for Insulin Resistance - AOL

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    Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell Reviewed by Dietitian Annie Nguyen, M.A., RD Start your day on a healthy note by making these tasty breakfasts!

  6. Rumination syndrome - Wikipedia

    en.wikipedia.org/wiki/Rumination_syndrome

    Rumination syndrome, or merycism, is a chronic motility disorder characterized by effortless regurgitation of most meals following consumption, due to the involuntary contraction of the muscles around the abdomen. [ 1 ] There is no retching, nausea, heartburn, odour, or abdominal pain associated with the regurgitation as there is with typical ...

  7. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Avoidant/restrictive food intake disorder. Avoidant Restrictive Food Intake Disorder (ARFID) is a feeding or eating disorder in which individuals significantly limit the volume or variety of foods they consume, causing malnutrition, weight loss, and/or psychosocial problems. [1] Unlike eating disorders such as anorexia nervosa and bulimia, body ...

  8. The Best Mediterranean Diet Breakfast for Weight Loss - AOL

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    Nutrition (Per bowl): Calories: 487 Fat: 28 g (Saturated Fat: 8 g) Sodium: 1.5 g Carbs: 35 g (Fiber: 6 g, Sugar: 11 g) Protein: 26 g. A Mediterranean breakfast bowl made from quinoa, veggies ...

  9. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

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