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2. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Over time, insomnia can also contribute to chronic health issues like heart disease, high blood pressure, obesity, chronic pain syndrome and diabetes. What are the causes or risk factors for insomnia?

3. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [ 1 ][ 11 ] They may have difficulty falling asleep, or staying asleep for as long as desired. [ 1 ][ 9 ][ 12 ] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [ 1 ]

4. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   A sleep disorder, or somnipathy, is a medical disorder of an individual's sleep patterns. Some sleep disorders are severe enough to interfere with normal physical, mental, social and emotional functioning. Sleep disorders are frequent and can have serious consequences on patients' health and quality of life. [1]

5. Not Everyone Needs the Same Amount of Sleep. Here's Why - AOL

   www.aol.com/not-everyone-needs-same-amount...

   A lot of things can cause insomnia, including anxiety, depression, chronic pain, acid reflux, a family history of sleep problems, and stressful life circumstances that make it difficult to unwind.

6. The Difference Between Chronic and Regular Insomnia ... - AOL

   www.aol.com/lifestyle/difference-between-chronic...

   “Insomnia is defined as problems falling asleep, staying asleep, ... “Sleep deprivation causes excessive sleepiness or drive to sleep. A sleep-deprived individual generally does not have ...

7. Sleep - Wikipedia

   en.wikipedia.org/wiki/Sleep

   Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition. [113] Insomnia can have many different causes, including psychological stress , a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime.