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2. What is Whole30? Dietitians weigh in on what some call the ...

   www.aol.com/whole-30-diet-dietitians-explain...

   The 2 phases of the Whole30 diet. Whole30 has two distinct phases: The elimination phase: The elimination phase of Whole30 is 30 days long. During this time, you are only allowed to eat whole ...

3. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

4. Everything You Need to Know Before Trying the Whole30 Diet

   www.aol.com/beginners-guide-whole30-plant-based...

   Whole30 is a 30-day elimination plan and not a diet in the traditional sense. There are no calorie restrictions or tracking of your intake, and it is not intended for weight loss .

5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

6. Joe Cross (filmmaker) - Wikipedia

   en.wikipedia.org/wiki/Joe_Cross_(filmmaker)

   Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.

7. Fat, Sick and Nearly Dead - Wikipedia

   en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

   Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.