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  2. Omega-6 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-6_fatty_acid

    The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega6 fatty acid.Omega6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

  3. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Papaya seed oil, high in omega-3 and omega-6, similar in composition to olive oil. [106] Not to be confused with papaya oil produced by maceration. [107] Perilla seed oil, high in omega-3 fatty acids. Used as an edible oil, for medicinal purposes in Asian herbal medicine, in skin care products and as a drying oil. [108] [109]

  4. No, cooking oil doesn't cause cancer — but new study links ...

    www.aol.com/news/no-cooking-oil-doesnt-cause...

    The question of seed oils and cancer started because seed oils are high in omega-6 fatty acids, some of which may promote inflammation in the body, research has shown. ... "The foods that are high ...

  5. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Mackenzie Burgess, a registered dietitian and recipe developer at Cheerful Choices, tells Yahoo Life that omega-6 fats are typically found in high amounts in less healthful sources of foods that ...

  6. γ-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Γ-Linolenic_acid

    γ-Linolenic acid or GLA (INN: gamolenic acid) is an n−6, or omega-6, fatty acid found primarily in seed oils. When acting on GLA, arachidonate 5-lipoxygenase produces no leukotrienes and the conversion by the enzyme of arachidonic acid to leukotrienes is inhibited.

  7. Seed Oil: Study Links Omega-6s to Colon Cancer—What’s the ...

    www.aol.com/seed-oil-study-links-omega-113000729...

    New research links high levels of omega-6 fatty acids with colon cancer tumor growth. Omega-6 fatty acids are also found in seed oils, which are abundant in ultraprocessed foods.

  8. Template:Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Peanut oil: 18% 49% 33% 0 31% 231 °C (448 °F) Frying, cooking, salad oils, margarine, deep frying Pumpkin seed oil: 8% 36% 57% 0% 64% 121 °C (250 °F) Salad oils Rice bran oil: 20% 47% 33% 1.6% 33% 213 °C (415 °F) [7] Cooking, frying, deep frying, salads, dressings. Very clean flavoured & palatable. Safflower oil (high oleic) [8] [9] 6% 75 ...

  9. New Research Says People Who Eat Foods Rich in Omega-3s ... - AOL

    www.aol.com/research-says-people-eat-foods...

    Best Omega-3 and Omega-6 Foods. If you want to get your omega-3 and omega-6s in, supplements are always a good option—but there are plenty of foods that have omega-3s and omega-6s, too ...

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