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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Outer hip pain. Outer hip pain might be caused by one of the gluteal muscles in the hip or tightness in the long band of connective tissue that runs down the leg, called the iliotibial (IT) band ...

  3. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    In addition to aches, you may notice a lack of strength and reduced range of motion in the affected area. ️ Ease the aches: Strengthening exercises through physical therapy, wearing braces to ...

  4. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia. Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases. The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, especially when there has been no injury. Long-lasting myalgia can be caused by metabolic myopathy ...

  5. Peripheral neuropathy - Wikipedia

    en.wikipedia.org/wiki/Peripheral_neuropathy

    Mononeuritis multiplex is sometimes associated with a deep, aching pain that is worse at night and frequently in the lower back, hip, or leg. In people with diabetes mellitus, mononeuritis multiplex typically is encountered as acute, unilateral, and severe thigh pain followed by anterior muscle weakness and loss of knee reflex.

  6. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    Calf Stretch On Foam Roller. How to: Sit with your legs extended and place the foam roller under one calf. Gently roll back and forth to release tightness, targeting the entirety of the calf area ...

  7. Heavy legs - Wikipedia

    en.wikipedia.org/wiki/Heavy_legs

    Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.

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