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  2. Potato - Wikipedia

    en.wikipedia.org/wiki/Potato

    The potato (/ pəˈteɪtoʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.

  3. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Daily supply of food energy per person in different countries, 1700 to 2018. Food consumption is the amount of food available for human consumption as estimated by Our World in Data.

  4. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways.. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  5. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Arugula. Like spinach and other leafy greens, arugula lets you go big on the serving size for very few calories (just 5 calories per cup). It’s got a fresh, peppery flavor that shines in salads ...

  6. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Best: Frisco Breakfast Sandwich. Hardee’s. Nutrition (Per 1 sandwich): Calories: 450. Fat: 21g (Saturated fat: 8g) Sodium: 1300mg. Carbs: 42g (Fiber: 2g, Sugar: 5g) Protein: 24g. This breakfast ...

  7. 20 Healthy Chips for Weight Loss, According to Dietitians - AOL

    www.aol.com/20-healthy-chips-weight-loss...

    Carbs: 19 g (Fiber: 2 g, Sugar: 2 g) Protein: 2 g. Sun Chips are super crunchy, and the Garden Salsa version is a favorite for Flores. "For only 140 calories, these chips are bursting with flavor ...

  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein. [2] Foods composed mostly of empty calories have low nutrient density, meaning few other nutrients ...

  9. How to Wash Potatoes to Actually Get Them Clean ... - AOL

    www.aol.com/wash-potatoes-actually-them-clean...

    Fill a bowl or clean sink basin with 3 parts cool water and 1 part distilled white vinegar. Place the small potatoes in the water, and let them soak for 5 minutes. Using a vegetable brush ...

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