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A close reading of the nutrition facts label on a bag of russet potatoes shows that one potato contains about 110 calories, 26 grams of carbohydrates, 3 grams of protein and 2 grams of dietary ...
1902 [1] Idaho russet potatoes. Russet Burbank is a potato cultivar with dark brown skin and few eyes that is the most widely grown potato in North America. [1] A russet type, its flesh is white, dry, and mealy, and it is good for baking, mashing, and french fries (chips). [2] It is a common and popular potato. [3][4]
Restaurants such as McDonald's use russet potatoes for their size, which produce long pieces suitable for french fries. As of 2009, "McDonald's top tuber is the Russet Burbank". [5] The russet Burbank is more expensive than other potatoes, as it consumes more water and takes longer to mature, while it also requires large amounts of pesticides ...
The potato (/ pəˈteɪtoʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
White potatoes, red potatoes and gold potatoes, tend to have very similar nutrient profiles — including carbohydrates, fiber and protein — for about the same number of calories. In addition ...
Nutrition Facts 2/3 cup: 190 calories, 12g fat (7g saturated fat), 31mg cholesterol, ... 4 medium russet potatoes (about 1-1/2 pounds), peeled and thinly sliced. 1 teaspoon salt.
It says that potatoes deliver more calories and less fiber, typically, than other vegetables. Starches are carbohydrates that the body breaks down into glucose, a type of sugar.
These potatoes also have coloured skin, but many varieties with pink or red skin have white or yellow flesh, as do the vast majority of cultivated potatoes. The yellow colour, more or less marked, is due to the presence of carotenoids. Varieties with coloured flesh are common among native Andean potatoes, but relatively rare among modern varieties.