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Find out what causes belly fat, the health risks it poses and what you can do to lose the extra pounds. Carrying a few extra pounds isn't uncommon, especially as people get older. But those pounds can lead to serious health risks. That's particularly true if the weight is in the form of belly fat.
Fortunately, you can lose belly fat with certain lifestyle changes. Here’s what you can do—and what you should not—to slim down your middle and improve your health. No extreme diets or marathon running required.
Curious how to get rid of belly fat after 60? Adopt simple changes, like eating a balanced diet, getting regular exercise and managing stress to lose belly fat.
These 20 ways to lose belly fat when you're older can help you whittle that middle and start looking as young as you feel in no time.
Try incorporating these five exercises into your exercise routine to help you lose that stubborn belly fat. SilverSneakers National Trainer Andi Kwapien will show you how to do them with proper form.
Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.
Lose that stubborn belly fat after 60 with these easy and proven tips from experts. Here's everything to know to get a flatter stomach faster.